Obesity in children can lead to musculoskeletal concerns, particularly in the feet. Excess weight places additional stress on the foot structure and this could lead to deformities like flat feet or increased pressure on the arches causing discomfort. The added strain can also contribute to conditions like plantar fasciitis or bunions. Over time, this excess weight can affect the alignment of the foot and lead to changes in the gait, causing further issues in the knees, hips, and lower back. Additionally, obesity may impact foot sensation as increased pressure and poor circulation can result in numbness or tingling. Addressing obesity through proper nutrition, exercise, and weight management can help reduce the risk of these foot problems and support overall musculoskeletal health in children. If your child is overweight or experiencing foot pain, it is suggested that you contact a podiatrist who can monitor their foot health and offer guidance on weight management strategies.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dr. Castillo from Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A broken ankle typically occurs due to trauma or impact, such as a fall, sports injury, or car accident. It can also happen from twisting or rolling the ankle in an awkward position. Common symptoms include pain, swelling, bruising, and difficulty walking or bearing weight on the affected foot. In some cases, the bone may protrude through the skin, indicating a more severe fracture. The severity of the injury can vary, with some fractures requiring surgery and others treated with a cast or brace. Recovery time for a broken ankle depends on the type and severity of the fracture. Generally, it can take six to eight weeks for the bone to heal, but full recovery, including regaining strength and mobility, may take several months. If you have broken your ankle, it is suggested that you promptly visit a podiatrist who can offer effective treatment solutions.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Castillo from Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Burning feet syndrome, or BFS, is also known as Grierson-Gopalan. It refers to a sensation of burning or heat in the feet, often accompanied by pain, tingling, or numbness. Symptoms may range from mild to severe, typically worsening at night. BFS can result from a variety of underlying causes, including nerve damage, neuropathy, diabetes, vitamin deficiencies, or chronic alcohol use. It is also associated with conditions like hypothyroidism or infections and can occur due to excessive pressure on the feet. While it can affect anyone, middle-aged and older adults are more commonly impacted. Diagnosis involves identifying underlying causes through blood tests, nerve conduction studies, and a physical exam. Treatment varies depending on the cause, including managing diabetes, supplementing deficiencies, or wearing supportive footwear. If you have persistent burning feet, it is suggested that you consult a podiatrist for expert evaluation and tailored care to alleviate discomfort.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Castillo from Bronx Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Adolescent bunions are bony bumps on the side of the big toe joint that develop in teenagers. Unlike adult bunions, they often form due to inherited foot structure rather than years of pressure or shoe choices. Genetics play a big role, and flat feet or flexible joints can increase the risk. Adolescent bunions can cause pain, swelling, and difficulty finding comfortable shoes. Early treatment is important. Non-surgical options include wearing wider shoes, using padding to reduce irritation, or orthotics to improve foot alignment. If these measures do not help and the bunion worsens, surgery may be recommended. One advanced option is percutaneous distal metatarsal osteotomy, a minimally invasive procedure to realign the bone and fix the bunion. If your teen child has a painful bunion, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and personalized care.

If you are suffering from bunion pain, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken foot can cause pain, swelling, bruising, and difficulty walking. The symptoms often worsen with movement or pressure on the affected foot. There are different types of fractures that can occur in the foot. A metatarsal shaft fracture involves a break along the length of one of the five long bones in the foot. A proximal 5th metatarsal fracture affects the base of the bone on the outer side of the foot, often resulting from twisting or rolling the ankle. A 5th metatarsal tuberosity avulsion occurs when a small piece of bone is pulled away by a tendon or ligament, typically from sudden force. Additionally, a Jones fracture, which involves a break at the base of the 5th metatarsal, can be more difficult to treat due to poor blood supply. If you have broken your foot, it is suggested that you promptly consult a podiatrist who can determine the type of fracture it is, and guide you toward effective treatment strategies.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Castillo from Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete’s foot is a fungal infection that typically affects the skin between the toes but can spread to other areas of the body. There are different types of athlete’s foot infections, including interdigital, meaning between the toes, moccasin, which affects the soles and sides of the feet, or vesicular, which is characterized by fluid-filled blisters. Common symptoms include itching, burning, redness, cracked skin, and peeling. The main cause of athlete’s foot is exposure to the fungus tinea pedis, often found in warm, damp environments like locker rooms, public showers, or wet socks and shoes. Poor foot hygiene and weakened immune systems can increase the risk. Treatment typically includes antifungal creams, powders, or oral medications. In some cases, if the infection is severe or persistent, a podiatrist may recommend a more tailored treatment plan. A podiatrist can also help with prevention strategies to reduce the risk of recurrence. If you are struggling with athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for relief and expert care.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Castillo from Bronx Foot Care.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel pain is a complex issue that can disrupt daily activities and exercise routines. Three prevalent causes include plantar fasciitis, bone spurs, and Sever’s disease. Plantar fasciitis involves inflammation of the plantar fascia, a thick band of tissue running along the bottom of the foot, typically causing pain near the heel. Bone spurs are bony growths that develop on the heel, often resulting from prolonged stress on the foot and sometimes causing sharp pain. Sever's disease, most common in children and adolescents, is an inflammation of the growth plate in the heel, resulting from repetitive stress during periods of rapid growth. If you suffer from persistent heel pain, it is suggested that you visit a podiatrist who can properly diagnose heel pain and create a tailored treatment plan, which may include targeted exercises and orthotic support to alleviate pain and support healing.

Many people suffer from bouts of heel pain. For more information, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel spurs are a bony growth on the underside of the heel bone, often linked to heel pain and commonly associated with plantar fasciitis. While related, these are distinct conditions. Plantar fasciitis is inflammation of the tissue connecting the heel to the toes, while a heel spur is an actual calcium deposit on the heel. Heel spurs develop from repetitive stress, often due to excessive running, standing, or wearing improper footwear. Symptoms can include sharp pain, especially during initial steps in the morning, although some heel spurs are painless. To address heel spurs, treatments may involve rest and orthotic inserts to alleviate pressure and promote healing. Preventing heel spurs involves wearing supportive shoes, stretching, and avoiding prolonged impact. If you have persistent heel pain, it is suggested that you visit a podiatrist who can provide a tailored approach to management and advanced care for existing pain.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Castillo from Bronx Foot Care. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the latest in diagnostic and treatment technology to meet your needs.

Learning how to care for your feet from a podiatrist offers personalized insights and expert guidance. During a consultation, a podiatrist can evaluate your specific foot health needs and recommend a care routine tailored to you. This can include advice on proper hygiene, such as washing and drying techniques, the best moisturizers to use, and how to prevent fungal infections. They can also demonstrate safe ways to trim toenails and care for calluses without causing injury. Podiatrists provide guidance on choosing the right shoes for your foot shape and lifestyle, which is essential for comfort and preventing problems. They may also suggest simple exercises to improve foot strength and flexibility, which can help prevent falls. If you would like to start a regular foot care routine, it is suggested that you visit a podiatrist for regular check-ups.This type of doctor can not only help with immediate concerns but also provide valuable education on maintaining lifelong foot health.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Castillo from Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.