Arthritis is a common cause of walking problems in middle and older aged adults. It often affects the joints in the hips, knees, ankles, and feet, causing pain, stiffness, and swelling. These symptoms can make it harder to walk comfortably or for long periods of time. Some people with arthritis may also feel unsteady on their feet, increasing the risk of falls. Foot conditions such as bunions, hammertoes, and joint deformities often develop alongside arthritis and can make walking even more difficult. Wearing supportive shoes and custom orthotics can reduce pain and improve balance. Targeted stretching and gentle exercises can also strengthen muscles and support joint health. If arthritis is making walking a challenge, it is suggested that you schedule an appointment with a podiatrist who can offer treatments to relieve discomfort and help you stay active.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Castillo from Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Selecting the right running shoes depends on the type of activity and terrain. Everyday running shoes should provide a balance of cushioning, durability, and support for regular training sessions. They offer comfort for long distances and daily wear. Carbon or race shoes are designed for speed, featuring lightweight materials and a carbon plate to enhance propulsion and efficiency. These shoes help improve performance during races and competitive events. Trail shoes are built for off-road running, offering aggressive tread patterns for grip and stability on uneven terrain. They provide extra protection against rocks and debris. Additionally, tempo and interval shoes are lightweight and responsive, ideal for faster-paced workouts and short, intense runs. Running enthusiasts can develop foot pain from wearing the wrong type of shoes. If this has happened to you, it is suggested that you consult a podiatrist who can treat various foot conditions, and further guide you on the appropriate shoes to wear for your desired running style.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. Castillo from Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot neuropathy is a common complication for those with high blood glucose levels, often linked to diabetes. High blood sugar can damage the nerves in your feet, leading to symptoms like tingling, numbness, burning sensations, or sharp pains. Some people may also experience weakness or loss of feeling, making it difficult to notice injuries or infections. Over time, this damage can worsen, potentially leading to balance problems or ulcers that may go unnoticed. A podiatrist can diagnose foot neuropathy through a physical examination and sensory testing. Treatment includes custom insoles to relieve pressure, medication to manage pain, or targeted exercises to improve mobility and strength. In some cases, they may recommend lifestyle changes to help control blood sugar levels. Proper foot care is critical to prevent further complications, as untreated neuropathy can lead to more severe issues. If you have foot neuropathy, it is suggested that you schedule an appointment with a podiatrist for expert care and guidance.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Castillo from Bronx Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Juvenile gout is a rare condition in children where uric acid builds up in the bloodstream, leading to the formation of crystals that cause pain and inflammation in the joints. This condition is similar to gout in adults, but it occurs in younger individuals, typically affecting the big toe, knees, or ankles. The primary cause of juvenile gout is an overproduction of uric acid, often linked to genetic factors that cause the body to either produce too much uric acid or fail to eliminate it properly. Other causes include kidney problems, obesity, and certain medications. In some cases, a diet high in purine-rich foods, such as red meat and seafood, may contribute to the condition. Symptoms of juvenile gout include sudden joint pain, swelling, redness, and warmth, which can be quite severe. If your child has sudden pain in the big toe and other symptoms of gout, it is suggested that you promptly consult a podiatrist who can effectively treat this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Castillo from Bronx Foot Care. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.