3 Parts of the Ankle

A broken ankle is a common injury. There are various reasons why this can occur, including enduring a fall, having excessive pressure placed on the ankle, or from ligament damage. The tibia, fibula, and talus are the common areas of the ankle that can become fractured. If the ankle is suddenly twisted, or a heavy object falls on it, these may be additional reasons why ankle bones can break. Symptoms that are associated with this condition often include immediate pain, and there may be extensive swelling. Many patients are unable to walk with a broken ankle, and an X-ray can be taken to determine its severity. Recovery time can take a few weeks or even months, and patients may have a walking boot or cast on their foot during the healing process. This is helpful in stabilizing the foot, and it can provide ease in completing daily activities. If you have broken your ankle, it is suggested that you consult with a podiatrist as quickly as possible who can properly diagnose and choose the correct treatment method for you.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Castillo from Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Does My Heel Hurt When I Walk?

The heel is generally the first thing that hits the ground when you take a step. Since walking is something that people do throughout the day, heel pain can easily develop. And if you suffer from Achilles tendonitis or plantar fasciitis, just walking from one room to another can become painful. Achilles tendonitis is the inflammation of the tendon that connects the calf muscles to the heel. Tiny tears cause swelling, stiffness, and pain, especially in the back of the heel. Plantar fasciitis occurs when the tissue that runs under the sole of the foot develops tears, causing extreme pain felt mainly in the heel. It is thought to be an overuse injury, largely the result of overtraining. Plus, bone spurs can develop along with plantar fasciitis, increasing the pain felt when walking. A number of other conditions can cause heel pain when you walk. Included are bursitis, stress fractures, and compression of the nerves at the back of the ankle and heel. If heel pain while walking becomes persistent or worsens, it is suggested that you seek the attention of a podiatrist who can determine the cause and offer treatment options.  

Many people suffer from bouts of heel pain. For more information, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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A Possible Cause of Morton’s Neuroma

Morton’s neuroma is a painful foot condition that affects the nerve between the third and fourth toes. It causes this nerve to become compressed, and it can happen from frequently wearing high heels. These types of shoes can have inadequate room for the toes to move freely in, and can cause a stabbing or burning sensation between these toes. Some patients also report they feel as if there is a small rock or marble that is in the shoe, and walking may become difficult. The pain may subside when shoes are worn with a larger toe area, and physical activities are temporarily ceased. Additionally, the affected foot may feel better when extra weight is lost, if applicable, and soft insoles are worn in the shoes. If you have pain in this area of your foot, please confer with a podiatrist as quickly as possible who can effectively diagnose and treat Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Castillo of Bronx Foot Care. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Bunion Pain

A bunion, or hallux valgus, results from one of the bones in the big toe shifting out of position towards the smaller toes and causing a lump to form on the outside of the toe. These can be painless or cause a significant deformity causing severe pain and interfering with daily activities. A bunionette is a similar but smaller lump on the pinky toe. Calluses, corns, and redness can form over the bunions due to repeated friction. Bunions happen from wearing shoes that are too tight, a genetic predisposition to them, or a combination of these factors. These can get worse over time if left untreated. Since bunion pain is worse when wearing shoes, it is important to find shoes that have a wide enough toe box that allows the toes to move. If you have bunion problems, consult with a podiatrist who can suggest treatment options that can increase your comfort.

If you are suffering from bunions, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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