Cuboid syndrome or cuboid subluxation is when the joints and ligaments near the cuboid bone in the foot become injured or torn. Most commonly with cuboid syndrome, pain is felt on the side of the foot where the baby toe is. The discomfort might be greater when you put weight on the side of the affected foot, when you push on the arch of the foot, or pain might spread to other parts of the foot when you stand on the front of the toes. There may be redness and swelling near the site, as well as loss of movement or weakness in the ankle or side of the foot. One might also change the way they walk (such as limping or swaying from side to side) due to the pain they feel. This syndrome may be caused when the cuboid bone moves outward from the foot while the heel bone moves inward, which may dislocate one or more bones or tear nearby ligaments. It can happen from an ankle sprain, injury, overuse or repetitive strain on the foot, or flat feet. Athletes who participate in sports involving jumping, running, or moving from side to side are prone to cuboid syndrome. This condition can also occur from being overweight, having arthritis or osteoporosis, wearing shoes that are too tight or not sufficiently supportive, not stretching the foot properly before a workout or resting it long enough before engaging in physical activity again, or doing activity on surfaces that are not flat. If you think you might have cuboid syndrome or your foot hurts for longer than what might be a normal recuperation period, see a podiatrist for a proper diagnosis and treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Castillo from Bronx Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There is no mistaking heel pain when it happens. It can be a gradual occurrence, and many people ignore the first pangs of heel pain. A common reason people experience heel pain is from a condition known as plantar fasciitis. It affects the plantar fascia, which is located on the sole of the foot and connects the heel to the toes. This band of tissue can become inflamed for several reasons, including wearing shoes that do not fit correctly and standing on hard surfaces for most of the day. Heel pain, often the first symptom of plantar fasciitis, can become severe if not treated promptly. Patients have found mild relief when the affected foot is elevated because pressure on the heel is reduced. There are specific stretches that can help the pain of plantar fasciitis. An effective stretch is done by standing on a step, followed by lowering the heels one at a time until a gentle stretch is felt. If you have with heel pain and think it may be caused by plantar fasciitis, it is strongly suggested that you speak with a podiatrist as quickly as possible so the correct treatment can promptly begin.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Castillo  from Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Developing foot ulcers is common among people with diabetes. These can be dangerous if ignored, and in some cases lead to gangrene or even amputation of a limb. Experts believe the best way to avoid these dire complications is to manage blood sugar levels. But other factors contribute to the formation of foot or leg ulcers, which are wounds that do not heal properly. Peripheral artery disease and diabetic neuropathy both can play a role. Numbness and other symptoms brought on by these conditions increase the likelihood of small cuts, sores, and bruises going undetected. Treating ulcers early can help prevent the worst-case scenarios. Practicing healthy foot care is essential. Examine your feet, heels, and ankles daily. Keep them clean, dry, and well moisturized to avoid cracks in the skin. Maintaining healthy body weight, eating nutritious foods, and exercising daily can also help. Look for redness, swelling, discoloration, or bruising. If you notice a cut, sore, or wound that won’t heal, please consult a podiatrist as soon as possible to develop a regular schedule of examination and treatment. 

Diabetic Limb Salvage

Diabetic limb salvage can be an effective way in preventing the need for limb amputation. If you have a foot ulcer and diabetes, consult with Dr. Castillo from Bronx Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Diabetic Limb Salvage?

Diabetic limb salvage is the attempt of saving a limb, such as the foot, that has an infected ulcer, from amputation. Podiatrists also try to make sure that there is enough function in the foot after the salvage that it is still usable. Those with diabetes experience poor blood circulation, which prevents proper healing of an ulcer. If the ulcer is left uncheck, it could become infected, which could result in the need for amputation.

Diabetes is the number one cause of non-traumatic amputations in the United States. Amputation has been found to lead to higher mortality rates. This translates into higher healthcare costs, and a reduced quality of life and mobility for amputees. Podiatrists have attempted to increase the prevalence of limb salvage in an attempt to solve these issues.

Diagnosis and Treatment

Limb salvage teams have grown in recent years that utilize a number of different treatments to save the infected limb. This includes podiatrists that specialize in wound care, rehabilitation, orthotics, and surgery. Through a combination of these methods, limb salvage has been found to be an effective treatment for infected limbs, and as an alternative to amputation. Podiatrists will first evaluate the potential for limb salvage and determine if the limb can be saved or must be amputated. 

If you have any questions, please feel free to contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are many possible causes of heel pain, with plantar fasciitis being the most probable. This condition is an inflammation of the plantar fascia tissue on the bottom of the foot that connects the toes with the heel. This is where the pain is felt. Pain on the bottom of the heel may also be due to a stress fracture in the heel caused by repetitive stress. Pain at the back of the heel can be caused by several additional conditions. Heel bursitis occurs when the fluid-filled bursa sac at the back of the heel becomes irritated and inflamed. Haglund’s deformity is a bony enlargement at the back of the heel which can sometimes be caused by high-heeled, or hard-backed shoes that rub against the area. Achilles tendinitis is an inflammation of the Achilles tendon that also produces pain at the back of the heel where it attaches to the heel bone. Sever’s disease, which is an inflammation of the heel growth plate in growing children, can also cause pain in the back of the heel. A podiatrist is highly skilled at pinpointing the underlying issue causing heel pain and treating it accordingly. Make an appointment today if you are experiencing any kind of heel pain.

Many people suffer from bouts of heel pain. For more information, contact Dr. Castillo of Bronx Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Bronx, NY Yonkers, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.